Behind SCLPT. is me, Alex.
A high energy, pilates enthusiast, who loves a chat, getting a sweat on, and has a serious obsession with crunchy peanut butter. Having practiced pilates since the age of 14, I fell in love with this form of movement early on. A few years into my Pilates practice I acquired a muscular injury from dancing which saw me constantly visiting physiotherapists and undergoing rehabilitation exercises.
Under the discretion of my physio, I was determined to undertake additional Pilates sessions almost religiously, and that saw my recovery time reduce from 6 months and potential surgery, to 3 months and no surgery! Leaving both of us stunned, we came to the conclusion that Pilates was the reason for my abnormally speedy recovery.
Fast track almost a decade, and that love is just as strong as ever. I am incredibly passionate about how pilates can translate into bettering our bodies in everyday life, while transforming how we think about ourselves through mind body connection. With formal education and personal experience, I’m here to help you on your journey no matter how grand or small!